Tissue Salt No. 7

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Let us continue with the tissue salts. This article is all about the tissue salt Kali. Sulph (Kalium Sulphate). It helps to keep the cell membrane tissues healthy. This tissue salt helps to keep all the cell treat the third level of infection. This is when the person will go to a doctor for an antibiotic. Kali. Sulph. is able to transport oxygen to the cells and it aids in the healing process. There has been proof that this awesome tissue salt has cured chronic ailments.

The skin can benefit from this salt if the following problems are experienced:

  • psoriasis
  • eczema
  • rashes
  • warts
  • ringworm
  • dandruff
  • baldness
  • herpes blisters
  • pimples
  • old damaged skin

Lightens:

  • liver spots
  • age spots
  • freckles
  • scaly skin eruptions
  • shaving rashes

For all the above mentioned ailments, conditions and discomforts, dissolve 2 tablets under the tongue 3 to 5 times a day until the condition clears. Then reduce the dosage to twice a day.

For children with chicken pox, measles: use as a lotion by mixing 20 drops in half cup of warm water.

Kali. Sulph will benefit those with vision complaints:

  • poor vision
  • failing vision
  • visual disturbances
  • itchy, swollen eyelids
  • conjunctiva inflammation

The dosage for these ailments and complaints is to dissolve 2 tablets under the tongue 3 times a day.

The nasal passages will really benefit from this tissue salt. All of those who suffer with the seasonal sniffles, sinusitis or any other nasal and sinus complaints will find that this salt can relieve the symptoms and you will be amazed.

Nasal complaints:

  • sinusitis
  • thick blocked nose
  • sinus headache
  • nasal congestion

Dissolve 2 tablets 3 to 4 times a day until the condition is resolved and then reduce the dosage to 2 tablets once or twice a day.

This tissue salt will improve hair complaints such as:

  • hair loss
  • falling hair
  • thin, dull hair
  • straggly hair
  • sticky dandruff
  • flakiness

Dissolve 2 tablets 3 to 4 times a day until the condition is resolved and then reduce the dosage to 2 tablets once or twice a day.

We all at one time or another have be infected with that awful flu virus. It may start out as a flu bug, and before we realize it we have a chest infection. This is where the Kali. Sulph. tissue salt will come to the rescue.

It will also help to treat third stage respiratory infections (when you need antibiotics) such as:

  • bronchitis
  • pneumonia
  • chronic cough
  • asthma
  • whooping cough (relieves the spasms)
  • feverish colds ( encourages perspiration and thus lowers the body temperature)

Dissolve 2 tablets inder the tongue 4 to 6 times a day for an adult. For a child 10 to 20 drops in 125ml glass of water 2 to 4 times a day.

This tissue salt can combat a large list of ailments of the human body, I won’t go into detail on the below mentioned complaints, but I will list them and if you have any questions I will do my best to provide answers or you can buy the book by Margaret Roberts – Tissue Salts for Healthy Living.

Here are the other ailments that Kali. Sulph can assist in the healing process and relieve the symptoms:

  • blocked ears
  • thick yellow tongue coating
  • suppresses sugar cravings
  • a variety of digestive disorders
  • Menopausal flushes
  • cystitis
  • menstruation pains
  • nail fungal problems
  • thickened, distorted nail growth
  • nails that flake and peel
  • loss of smell and taste
  • rheumatic pain
  • aching joints
  • stiff joints
  • neuralgia of the face and jaw
  • typhoid
  • blood poisoning
  • small pox

Information obtained from the book: Tissue Salts for Healthy Healing by Margaret Roberts

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Tissue Salt no.6

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Tissue salt no.6: Kali. Phos. (Kalium Phosphate)

This tissue salt is characterized by the functions: brain and nerve tonic. It specializes in the nervous system’s health.

It is perfect for assisting:

  • Nervous exhaustion
  • Nervous indigestion
  • Nervous headaches
  • ADHD
  • Insomnia
  • Exam stress
  • Poor memory
  • Exhaustion
  • Age related memory loss
  • Irritability
  • Grief
  • Halitosis
  • And even – Foul-smelling sweat or secretion
  • Nervous asthma
  • Chronic asthma
  • Eases painful periods
  • Gangrene

You can read more about this Tissue Salt in the Tissue Salts for healthy Living by Margaret Roberts.

Information in this article obtained from the following sources:

https://allisone.co.za

Tissue salt for Healthy Living by Margaret Roberts

 

 

 

Origami

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I am on my 3rd hobby and it’s benefits…

Origami!

What is Origami? Well, it is a creative paper folding craft that allows a person to make all sorts of shapes, figures, animals and more just out of paper.

  1. Promotes relaxation and this helps those who suffer from depression and anxiety.
  2. Origami is fun and creative.
  3. Origami has been known to benefit those who have had hand surgery or injury. The movements needed to fold the paper are the right type of exercises needed to strengthen the hand muscles.
  4. Origami boosts low self esteem and it is beneficial for those who suffer from ADHD and autism.

So why not give origami a try? You can make wonderful models from simple pieces of paper.

Pottery and Our Health

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Today is all about the benefits of pottery for our wellbeing.

  1. Pottery is creative: There are physical and mental benefits to pottery. Pottery allows you to express yourself by what you create with the clay. And as an added bonus, you end up making something for yourself and this gives you a sense of self achievement.
  2. Pottery provides outlets: Pottery has been known to provide a person with outlets for grief and spontaneity. It allows you to find self-identification and self-expression. It also boosts self-esteem and confidence.
  3. Reduce stress: Pottery keeps the hands busy and the sense of touch is important. The need for focus is high and this keeps the mind busy so that outside distractions are ignored and this in turn reduces stress, and anxiety.
  4. Pottery and focus: pottery improves your focus. The important need to be focused on your creation, helps the brain to keep focused on one thing and this helps the mind to relax and expand aiding in future ability to focus on one activity at a time.
  5. Pottery and pain: Pottery helps to reduce stress which is usually cause for pain.
  6. Arm to finger exercise: The movement needed to create with clay strengthens the arms, wrists and hands. It is usually a gentle, fluid and calm movement and the movement has been known to benefit those suffering with arthritis in the hands.
  7. Improve life quality: Just like all hobbies and crafts, pottery is important in boosting self-esteem, self-exploration and self-worth.

 

Crochet Benefits

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Hello everyone.

I am wanting to start with a series of benefits that certain hobbies have on our wellbeing. Today I am going to start with Crochet.

Crochet began in Europe in the early 1800’s.

The benefits:

  1. Soothing effect: the repetitive movement of the craft has soothing and calming effects on the human body. The use of colour and textures increase the soothing benefits.
  2. Fingers kept nimble: The various stitches that crochet offers aids in keeping the fingers nimble and this is a great benefit for arthritis sufferers.
  3. Done everywhere: Crochet can be done in almost any type of setting. Whether you are traveling, watching TV or even visiting a friend, you can crochet and participate in the conversations or observe the views or watch your favourite TV show. It is also a great time filler.
  4. Crochet is portable: you can carry your project everywhere.
  5. Eye muscles toned: Because you are focusing on various ‘scenes’, your eye muscles are kept well toned.
  6. Crochet is creative: Crochet provides you with the ability to be creative. It gives you a sense of accomplishment when you are finished with your project. And it helps reduce the risk of Alzheimer’s developing.
  7. Pain management: Crochet consists of repetitive movements which aid in preventing and managing stress, pain and depression by increasing serotonin and dopamine, and it also boosts the immune system. Crochet is effective in long term pain management.
  8. Relaxing: Crochet has a calming effect on the human body and this helps whose who are suffering from asthma by reducing the number of attacks that they might have during the day and it works in the same way for those who are suffering from anxiety and panic attacks. And it has calming effects on ADHD sufferers.

I hope you enjoyed reading this post, I enjoyed writing it up for you.

 

Tissue Salt no. 5

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It’s time for our next tissue salt…Kali mur. – Kalium Muriaticum

This tissue salt is a decongestant, a second stage inflammation reduce and a waste eliminator.

I need to add that I always used this when I got a cold and my nose and sinuses became very congested. It worked like a bomb. It’s more effective than pharmaceutical decongestants and without the side affects.

When you have the flu, your nose is all congested and there is a thick mucus discharge, your throat is sore, your eyes are having a discharge, your tonsils are swollen with pustules or you are experiencing crackling noises in the ears then Kali Mur is for you.

If you are experiencing heartburn, burping, take 2 tablets 3 to 4 times a day.

Kali mur. aids the skeletal system and the joints in numerous ways. If you are experiencing backache, shoulder pains, stiffness and arthritis pains take Kali mur. to sooth the pain.

Information taken from:
Tissue Salts for healthy living by Margaret Roberts
https://allisone.co.za

Ocean

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I love the ocean. I enjoy swimming a few laps and then just lay in the water looking at the sky. Not everyone loves the ocean and not everyone can stand the cold water on their skin. The elderly are no different. Some may enjoy the cool water on their ankles and others may not. If your parent used to enjoy swimming, why not take them to beach? Let them enjoy the cool water on their skins. The benefits of ocean water will also benefit them. Note: One can mix their own salt and water at home and add a little epsom salt if you are too far from the ocean or landlocked.

Just be cautious and observant with your parent’s balance when walking on the sand. It is not a firm or solid ground and they might lose balance often and falling might result in twisted ankles or fractured hips.¬†

But don’t let this fear stop your elderly parent from having fun. Let them also experience the benefits of ocean water on their skins. Just be careful with mobility.

The ocean has many benefits on the human body:

The salty ocean water provides minerals that benefit the skin. Here are a few minerals found in the water: magnesium, calcium, and potassium. These all help to treat skin infections, absorb toxins in and on the body, encourages the skin to heal and works to treat eczema.

Ocean water helps to soothe itchy, flaky or dry scalp.

The ocean sounds can help to reduce stress and encourages a person to relax. There is that calm quiet and peaceful feeling oceans bring to a person.

Ocean/sea air is very beneficial for the respiratory organs. The air causes the mucus in the lungs and bronchiole tracts to loosen and this makes coughing easier and it will encourage the airways to become clear. The sea air is also free of pollution and this makes it free from harmful particles.

Ocean air improves circulation in the body.

Ocean air improves sleeping habits.

One way that the ocean can indirectly benefit an elderly person, is that you get bonding time together. You have a chance to get a change of scenery and spend time together while you sit on the beach, or in the car. You both will benefit from the outing together.

I do understand that not everyone can get to the ocean or seaside, so if that is the case for you here is what you could do to set the ‘seaside’ scene. Play some ocean sounds on a ipad, tablet, laptop or CD, sit together and let the sounds flow over you. You can enjoy a cup of tea, or a cold beverage while listening to the ocean sounds. One can even get some builder’s ‘white’ sand and put your feet into it. There are a few ways to set up your own home beach. Don’t forget sunscreen if you sit outside.

I hope you enjoyed this article.